This article looks at 11 common signs and symptoms of too much stress. Being able to recognize common stress symptoms can help you manage them. Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Stress is defined as a state of mental or emotional strain caused by adverse circumstances. A number of conditions, including physical, mental, or emotional factors, can cause stress. Excess stress can manifest itself in a variety of emotional, behavioral, and even physical symptoms, and the symptoms of stress vary enormously among different individuals. So it is important to discuss them with your doctor. You may experience any of the following symptoms of stress: Symptoms and signs of stress. Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes. Symptoms can be vague and may be the same as those caused by medical conditions. Stress Symptoms, Signs, and Causes Melinda 2020-05-14T13:07:58-07:00 Stress Symptoms, Signs, and Causes In today’s fast-paced world, chronic stress is common, but your mind and body can pay a high price.

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