It doesn’t have to be physical, you can choose your favorite traits or qualities or things that you’ve done that have made you proud of yourself. A gentle little tool for generating self-love journal prompts, using Mindfulness, CBT, and Acceptance and Commitment coping skills. Self-love is arguably the most important love that you can have. It’s about tending to emotional wounds, being your own advocate, and knowing where in your life you need to do The Work. Self love is not just about loving yourself. If you’ve ever struggled with feelings of self-doubt, not liking yourself or not feeling like you are enough, then this post is for you!

Learn to love yourself and build your self-belief with these journal prompts! Self-Love Prompts is a series I started after creating a list of 50 self-love writing prompts.People like you select a prompt that speaks to them, work on it, and send me their response so I can share it with you guys!

You can use journal prompts to improve self-esteem and get to know yourself on a deeper level. 1. What you won’t see is the word “selfish” or the word “narcissistic”.Short on time? If you look up self love in the dictionary you will see this. Self-Love Journaling Prompts for Valentine’s Day. Pin this post for later. Starting a journal doesn’t have to be scary and these self-discovery journal prompts for self-love are a great place to start. When you journal, you tap into different states of mind that help you become clearer about your desires and the person you want to become. In this post: 31 self-love journal prompts to build self-awareness, confidence and self-esteem. We’re continuing on this series with Jessica.I’m excited to have her contributing to this series by answering the prompt, “What Is Enough For You?” Practicing Self-Love (and Journal Prompts to Help) Sharon Martin, LCSW Sharon Martin is a licensed psychotherapist and codependency expert practicing in San Jose, CA. I came up with 31 prompts to help you take a good look at where you need to put a little more love in your life. These 30 journal prompts (bullet or regular) about self-love are a great way to contemplate what love really means to you. The more often you journal to improve self-esteem, the better your relationship with yourself will be.

Use these self love journal prompts to take some time out, for you.

It’s difficult to create a self-care journal without first knowing yourself. Regard for one’s own well-being and happiness. Write down 7 things you love about yourself. There may be days or even months that you feel down and need a big ole dose of self-esteem pick-me-up. What do you have a hard time loving about yourself? This can be really difficult but try anyway. Remember, you need to be kind to yourself, be honest with yourself and know your own worth. If you want more writing prompts, check out You can get started writing your journal of self-discovery today with these journal prompts below. Or maybe it's Valentine's Day and you want to reflect on what love means to you. 2.

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