This quiz and corresponding worksheet can assess your understanding of types of wellness, such as emotional and physical wellness. Test. Take the quiz to find out how well-balanced you are! The concept of wellness includes seven dimensions. All this coming week we’ll be going LIVE on Facebook with classes and webinars to bring health and wellness right to you at home. Quiz & Worksheet Goals. Learn vocabulary, terms, and more with flashcards, games, and other study tools. lucap17. read a book, crossword puzzle. Wellness is a full integration of physical, mental and spiritual well-being. Write. There are 7 dimensions of wellness, which should all be addressed in the workplace. Match. Wellness, however, is much more than physical health. Wellness is the pursuit of continued growth and balance in the seven dimensions of wellness.

Wellness Quiz: The 7 Dimensions of Wellness.

The term wellness has been applied in many ways.

How to read your results. It is much more than just physical health, exercise, and nutrition. Many people think about "wellness" in terms of physical health only. The dimension of wellness that encourages creativity, and stimulating mental activities. Flashcards.

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Give two examples of Intellectual wellness. Learn. The word invokes thoughts of nutrition, exercise, weight management, blood pressure, etc. At the end of the quiz, black markers will be placed in each aspect of wellness connected by black lines. Top of Form. Wellness is multidimensional including: Spiritual, Physical, Emotional, Career, Intellectual, Environmental, Social.Wellness is a full integration and the pursuit of continued growth and balance in these seven dimensions of wellness. PLAY. Wellness isn’t just about physical and mental wellbeing. The 7 dimensions of wellness are: social, emotional, spiritual, environmental, occupational, intellectual, and physical wellbeing. Spell. Here’s the schedule (all Eastern times): Monday, May 18 at 11 a.m.: Live fitness class with Executive Director Jeffrey Ford Tuesday, May 19 at 11 a.m.: Live nutrition webinar with Dietitian Lindsay Ford… STUDY. Start studying The 7 Dimensions of Wellness. Gravity. Terms in this set (15) Intellectual. 7 dimensions of wellness. Assess your current 7 dimensions of wellness by filling out the questions below, marking the choice that best reflects your current behaviour.

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